May
May
12
Tuesday
Tue
Spring Renewal: Yin & Yoga Nidra May can feel like a whirlwind (hello, “Maycember” )… so this is your invitation to pause. Join Sara for a deeply nourishing evening of Yin Yoga + Yoga Nidra, designed to support renewal and rest. Through slow, grounding postures and guided meditation, you’ll be invited to release tension, quiet the mind, and align with the fresh energy of spring. What to expect: • Gentle, long-held yin poses • Guided yoga nidra (deep rest + meditation) • Space to set intentions and reset your energy Tuesday, May 12th | 6:15–7:30 PM | 3 person minimum Welcome to use Class Packs + Memberships too! Slowing down and reconnecting—right when life feels the busiest.
