Yin Yoga Nidra

In the Autumn, we turn inward and focus on integrating the lessons from the more expansive seasons of spring and summer. Join Sara to lean into the wisdom of fall for a short Yin practice, followed by Yoga Nidra.  Once a month offering. Every First Tuesday of the Month. Welcomed to use Monthly Memberships and Class Packs too! Tuesday November 4th 6:30-7:45pm In the Autumn, we turn inward and focus on integrating the lessons from the more expansive seasons of spring and summer. Join Sara to lean into the wisdom of fall for a short Yin practice, followed by Yoga Nidra.  Once a month offering. Every First Tuesday of the Month. Welcomed to use Monthly Memberships and Class Packs too!