Beginner's Flow

Join Jordan Laney in a slower-paced practice that emphasizes proper alignment, essential foundational poses, breath work, and balance. This intentional approach helps in building confidence and a deeper connection with the physical body, while also fostering an awareness of breath. Once a month offering. Second Tuesday of the month. Welcomed to use Monthly Memberships and Class Packs too! Tuesday December 9th 6-7pm Join Jordan Laney in a slower-paced practice that emphasizes proper alignment, essential foundational poses, breath work, and balance. This intentional approach helps in building confidence and a deeper connection with the physical body, while also fostering an awareness of breath. Once a month offering. Second Tuesday of the month. Welcomed to use Monthly Memberships and Class Packs too!