Winter Solstice : Yin Yoga & Yoga Nidra

Join Sara Sterley to learn and experience new ways to celebrate the Winter Solstice with ceremony and story. We will honor the darkness together through ritual, Yin yoga, and Yoga Nidra (yogic sleep) . You will leave rested and equipped to celebrate the longest night of the year. 5 person minimum to make this workshop a reality Sunday December 21st 2:30-4:00pm Join Sara Sterley to learn and experience new ways to celebrate the Winter Solstice with ceremony and story. We will honor the darkness together through ritual, Yin yoga, and Yoga Nidra (yogic sleep) . You will leave rested and equipped to celebrate the longest night of the year. 5 person minimum to make this workshop a reality