January
Jan

6
Tuesday
Tue

Yin & Yoga Nidra (yogic sleep)

6 p.m. - 7:15 p.m.
Tue, Jan 6, 2026
Old Fort Yoga
Learn More
Tuesday January 6th | 6:00-7:15pm Give yourself the gift of stillness. Join Sara for a December Yin & Yoga Nidra practice : slow restorative yin poses to release tension and calm the nervous system. Followed by yoga nidra, a guided meditation that promotes deep rest and healing. $15 drop-in | Welcomed to use Monthly Memberships and Class Packs too!
yodel_Yin & Yoga Nidra (yogic sleep)

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