Seasonal Yin Yoga + Meditation - Gentle

Beginner Friendly! Join Sara for a gentle yin yoga and seasonal meditation practices to awaken to the energy of spring and explore what that means for each of us in the season ahead. Much like we see first signs of awakening in nature during March, we are reminded that we too are nature and are invited to gently awaken to the new beginnings offered by spring. Weekly Offering Fridays 12-1p $15 drop in / Class Packs and Memberships welcomed