Spring Equinox Ceremony : Yin + Yoga Nidra (yogic sleep)

Spring is the time of rebirth and renewal. Join Sara to celebrate the Spring Equinox - a little early. We will usher in the energy of the season with Yin Yoga, intention setting, and a seasonal yoga nidra (yogic sleep) practice. You will leave with ways to celebrate all week long to welcome in the spring equinox. 5 person minimum to make this workshop a reality