Thursday Night Soundbath w/ Asheville Sonic Blessings

Join Asheville Sonic Blessings for an evening Soundbath session. A sound bath is a deeply restorative experience where soothing tones and vibrations from instruments like singing bowls and chimes wash over you, helping your body and mind shift into a state of rest. Benefits you may notice: • Deep relaxation and stress relief • Calming of the nervous system • Improved sleep and mental clarity • Release of physical and emotional tension • A sense of grounding, balance, and inner calm You don’t have to "do" anything, just get comfortable, listen, and receive. Whether you’re feeling overwhelmed, tired, or simply craving stillness, a sound bath offers space to reset and recharge.