April
Apr
26
Sunday
Sun
Join us for a post Rock n' Roller event at Old Fort Yoga! Recover strong using Yoga Tune Up® Therapy Balls. Join Katie as we roll through tight, tense areas of the body to release deep muscle restriction, along with guided, feel-good movements to follow. Whether you’re easing post-ride muscles or simply craving deep relaxation, this session will help you reset, recharge, and leave feeling refreshed.