August
Aug
9
Sunday
Sun
Yoga Therapy is the combination of eastern medicine and western science. Yoga + talk therapy combine to help you befriend your body, heal your nervous system, and be fully present with life through the specialized tools of yoga therapy.
What you’ll experience:
Journaling
Asana (Aka the poses!)
Breathwork
Group discussion
This event is by donation! Give what you can. Come as you are.
What you’ll experience:
Journaling
Asana (Aka the poses!)
Breathwork
Group discussion
This event is by donation! Give what you can. Come as you are.
